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The 4 best books I read in 2017

I should have written this post in January, but I didn't think about it in January. I thought about it this fine Sunday morning, in mid-April. So here we go. This list is equally relevant today, so enjoy! I read 36 books in 2017 and some of them really sucked. For example, never read Ego… Continue reading The 4 best books I read in 2017

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Health Coach Institute (BHC Program): an honest review

I graduated with a health coach certification from Health Coach Institute (HCI) in October 2017. I completed the Become a Health Coach (BHC) program, beginning in May 2017. I also attended their November 2017 HCI Live event in Dallas, Texas. I also completed part of the HCI "Advanced Nutrition for Health Coaches" training and some… Continue reading Health Coach Institute (BHC Program): an honest review

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Daily Greatness Yoga Journal: an honest review

Do you love a fresh new planner? Love to color code, tab, itemize and micromanage your whole goddamn life, whenever possible?  Me too. Sometimes I wish it was literally my job to just make lists, cross things off, plan and schedule all of life's minutia, and do it again the next day. Not really. But… Continue reading Daily Greatness Yoga Journal: an honest review

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eCornell Plant-Based Nutrition Certification: an honest review

I just completed my certification in Plant-Based Nutrition from eCornell and now I'm reflecting on the experience. Was it worth the cost? Did I learn anything? Would I recommend it? If you're thinking of enrolling in this 6-week online course, this post is for you. In this post, I will break down everything from how… Continue reading eCornell Plant-Based Nutrition Certification: an honest review